“We provide success by applying the knowledge we have to allow individuals to thrive.”

Your fitness is a function of more than just exercise. So, Evolution Fitness is a studio that is more than a gym. We have enhanced our personal training service with a variety of wellness programs:

  • Corporate wellness education through Health Coaches;
  • Nutrition Counseling with Sara Sullivan;
  • Massage Therapy with Core3 (Julia Kirtland)
  • Therapeutic massage with Apple Core (Andrea Spencer)

Integrating these services provides a signature and holistic approach to our mission, which is to help our clients achieve optimal fitness and with that, a long, healthy active life.

The professionals in the wellness services area of our studio provide high quality services based on education, many years of experience and a continued commitment to research in their field. The personalities of each, as well as their professionalism, support the mission of Evolution Fitness.  Because we work with groups and individuals whose needs range from corporate wellness to personal injury rehabilitation, we all share the same treatment philosophy – no one size fits all. Together we collaborate to offer a very signature and holistic approach to wellness for each client or group we work with.

Learn more about the wellness providers at Evolution Fitness:

Health Coaches | Mark Holmes

Sara Sullivan Nutrition Counseling

Core3 Massage | Julia Kirtland